%0 Journal Article 
%A Soliveri Scheu, Anabel
%T La influencia de la inteligencia emocional en la frecuencia de entrenamiento en crossfit
%D 2020
%U http://hdl.handle.net/10017/43625
%X The aim of this study is to investigate the hypothesis that emotional intelligence may influence
the training frequency in Crossfit, which is a sport that is very challenging. There is a lot of
evidence about the relevance of self-regulation in training sessions. This information in addition
to the influence of intrinsical motivation in the practice of sport, led us to focus on emotional
intelligence and training frequency.
With this purpose, we have designed an empirical study with a sample of crossfitters from two
affiliated boxes in Alcalá de Henares. In order to collect empirical data about emotional
intelligence, we used the TMMS-24 test and also added questions about age, training frequency
and gender. However, there are some significant differences among age ranges in some of the
factors that were measured by TMMS-24: attention and clarity. To conclude, the sample showed
an adequate level in the three factors: emotional attention, emotional clarity and emotional
regulation.

%K Psicología
%K Psychology
%~ Biblioteca Universidad de Alcala